Sorry we couldn't make you meals last week.
Things are better this week.
I'm starting to feel the effects of the radiation a bit more now.
I have no saliva and my taste buds are all wonky.
But the long week-end was a help.
Margaret is on her way to Ireland for a month so
Ian and I will be making deliveries on Thursday.
so check out your choices below and email us back
with your choices.
Menu for Thursday Sept. 4th, 2008
HAIDA'S TABOULI SALAD has bulgar, tomatoes, cucumber, chickpeas, shredded carrots, fresh herbs and a lemon-olive oil dressing. Yummy!!
For the MUMBAI CURRIED TOFU, we stir-fry the marinated tofu and serve it with vegetables in a yummy sauce with ginger, lime, coconut, curry & mango. This is served on BROWN BASMATI RICE.
Our BLACK BEAN & MUSHROOM BURRITOS also has other vegetables and lots of spice. These guys are vegan but not gluten-free.
We have lovely fresh basil from the market so we're making PESTO CHICKEN. You can have this with either NEW POTATOES or RICE .
We have fresh broccoli from the Farmer's Market for GINGER BEEF BROCCOLI. It is a nice beef stir-fry with some onions and garlic served on your choice of either RICE or NOODLES.
The GROUND BEEF CHOP SUEY is lean ground beef and vegetables in a yummy Asian sauce served with either RICE or NOODLES.
We expect to be back in the kitchen next Monday for Tuesday delivery only.
till then....Karin
September 4th, ,2008
VEGAN & VEGETARIAN
1-HAIDA'S TABOULI SALAD SM. $3.50 LG $6.00
2-MUMBAI CURRIED TOFU ON BROWN RICE gf $6.50
3-BLACK BEAN & MUSHROOM BURRITOS $6.00
4-CHEESE & SPINACH LASAGNA $6.00
MEAT ENTREES
5-PESTO CHICKEN WITH NEW POTATOES OR RICE gf $6.50
6-GINGER BEEF & BROCCOLI WITH RICE OR POTATOES gf $6.50
7-SPICY PEANUT CHICKEN WITH RICE OR NOODLES gf $6.50
8-CHEESY BAKED RIGATONI WITH BEEF & MUSHROOMS $6.50
9-GROUND BEEF CHOP SUEY WITH RICE OR NOODLES gf $6.50
gf- gluten-free
WW weight watcher's points
For more information, call
Karin Laronde 566-2796 or 393-3140
NEW EMAIL ADDRESS... order@karinlaronde.com
WWW.karinlaronde.com
--
Karin Laronde
9 Passmore St.
Charlottetown, PE
C1A 2B8
P: 902-566-2796
C: 902-393-3140
http://karinlaronde.com
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