I'm sorry we weren't able to get meals to you today (Tuesday), but I'm doing much better and will be cooking up goodies for you to deliver on Thursday. Check out the menu below....
Your favorite is back! The GREEK PASTA SALAD. This is fusilli pasta with vegetables, black olives and Feta Cheese tossed with our own dressing. We also offer this with GRILLED CHICKEN.
We put away some basil and with it we will offer you the LINGUINE WITH CREAMY PESTO SAUCE & VEGGIES. This is a low fat sauce bursting with flavor. We also have it with GRILLED CHICKEN.
Margaret made us this THAI CURRIED TOFU & RICE NOODLE POT the other day and it was delicious. I asked her to do the same for you. This is gluten-free rice noodles in a zesty coconut curry sauce with tofu. It is garnished with cilantro & lime.
RED LENTIL DAHL is my version of comfort food. This is red lentils cooked with Indian spices and coconut milk with vegetables & spinach and served on BROWN BASMATI RICE.
The TOFU PAELLA is a Spanish vegetable and rice dish using saffron as a main seasoning. We are putting fresh fennel in our version along with some marinated tofu.
Our version of CHICKEN SCHNITZEL is chicken breast pieces dredged in chickpea flour and lightly pan fried, then we add a yummy mushroom sauce made with fat free sour cream. Would you prefer this with EGG NOODLES or POTATOES?
The SLOW & SWEET STEAK is sirloin tip beef in a slightly sweet tomato & molasses sauce with some smoked paprika cooked till tender. It comes with your choice of POTATOES or RICE.
Here is a favorite of many...the GINGER-CASHEW CHICKEN. The chicken and vegetables are cooked in a wok with toasted cashews and a yummy ginger sauce and it's garnished with pickled ginger. This is served on JASMINE RICE.
We made the SALISBURY STEAK from lean ground beef, egg and some seasonings. They are served on MASHED POTATOES, VEGETABLES AND ONION GRAVY.
Have a wonderful week!
Karin
November 20th 2008
VEGAN & VEGETARIAN
1-GREEK PASTA SALAD
2-THAI CURRIED TOFU & RICE NOODLE POT
3-RED LENTIL DAHL WITH BROWN RICE gf $6.00
4-LINGUINE WITH CREAMY PESTO SAUCE & VEGGIES. $6.00
5-TOFU PAELLA gf $6.50
6- CHEESE & SPINACH LASAGNA gf $6.00
7-
8-SLOW & SWEET STEAK WITH RICE OR SPUDS gf $6.50
9-GINGER-CASHEW CHICKEN WITH JASMINE RICE gf $6.50
10-LINGUINE WITH CREAMY PESTO SAUCE, VEGGIES & CHICKEN $6.50
11-GREEK PASTA SALAD WITH GRILLED CHICKEN $6.00
11- SALISBURY STEAK WITH MASHED POTATOES & GRAVY gf $6.50
12-SPAGHETTI & MEATBALLS $6.50
gf- gluten-free
WW weight watcher's points
For more information, call
Karin Laronde 566-2796 or 393-3140
NEW EMAIL ADDRESS... order@karinlaronde.com
WWW.karinlaronde.com
2 comments:
So karin,
How do I acquire your foods?? Just come to your house??
Chels
Chelsea,
You could let me know what you want and pick it up or I can send it home with Matt or see what is at Timothy's. I have some frozen meals here in the freezer that I'm selling right now @ 5 for $20.
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